Mei Wong

Mei is an advocate for practicality and holistic approaches to health care. She applies these principles regularly as practicing chiropractor and encompasses education in nutritional eating as part of her treatments to support healing and our stressful lives. Her nutritional approach is to opt for as many nutrients from food as possible while making food straight forward and tasty. She likes to impart handy hints and incorporate how physiological processes impact, or are affected by, lifestyle choices including diet.

Chocolate avocado mousse

Avocados aren’t just for salads and sides We usually associate avocado with savoury dishes but other parts of the world, like South America, use it in desserts. Avocado chocolate was also seen in reality TV in My Kitchen Rules. Coconut oil helps with the mousse like consistency. Avocados have good …

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