Episode 5: Food is Social Tim Brown October 17, 2015 October 20, 2015Nutrition, Podcast bond, company, family, food, social, together 0 Welcome to Episode 5. In this episode we look at 10 Simple Rules for Healthy Eating. Number 8 – Food is Social. (AKA Don’t be a loner if you can help it) Just a quick episode today. Nav and I discuss how important it is to enjoy a social food … Continue reading Sharing is caring!