Salmon Bake in the Slow Cooker

Salmon Bake image

When I’m looking for easy, quick preparation, and delicious, I can’t go past Salmon Bake in the Slow Cooker. As many parents can attest, dinner time is crunch time. Kids are tired and hungry. Cooking at that time can be gruelling, and you can end up either leaving the dinner …

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INDONESIAN SEAFOOD CURRY

I know it seems I’m on a bit of a curry bender at the moment. That’s probably true. For me it ticks all the boxes. Fast. Cheap. Easy. Healthy. Yummy. Winner! That being said, I wanted to branch out from variations on an indian theme (like this one and this …

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Primal Blueprint Review

primal blueprint review

Primal Blueprint Review There are a number of books on my shelf about fitness, health and nutrition. The Primal Blueprint is my number one pick for “START HERE”. Other books can (and do!) go into more specifics. The Primal Blueprint is a great overview for the building blocks of a …

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